Jason Norwood is a graduate of the Army's Elite Master Fitness Trainer course and has worked as a Personal Trainer and fitness coach since 2003. Let him customize workout plans that take your specific goals into consideration. Nothing he gives is a standard 3 sets of 10 reps monotonous trek but instead a focused systemic approach that considers your time, age, goals, nutrition, work demands and family time into consideration.

Give him a call  today 254.661.1530