On the mat, at the range, or in everyday situations.
Training that strengthens both body and mind.
Skills that carry over into competition, defense, and daily life.
Every session is designed for growth, safety, and real-world readiness.
From beginners to elite athletes, we provide the tools to perform at their highest level.
I’m Jason Norwood, MAJ US Army (Ret.) — a coach, competitor, and lifelong student of combat and performance. For more than 20 years, I’ve trained and taught athletes, service members, and everyday people to be stronger, sharper, and more confident in their skills.
Former All-Army Combatives Champion
Professional MMA veteran with national and international competition experience
20+ years coaching wrestling, self-defense, and firearms at every level
Passionate about building not just athletes, but disciplined, resilient people
This isn’t just what I do — it’s who I am.
300+
100%
Whe Jason teaches, he's polite, calm, kind, and meets you where you are. You never feel as if you're a newbie. To him, you're just a person who has more to learn.
He took me from a one shot deer hunting shooter to slow is fast firing tightly grouped.
When Jason teaches, he's polite, calm, kind, and meets you where you are. You never feel as if you're a newbie. To him, you're just a person who has more to learn.
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